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        Cognitive Behavioral Therapy - Thought Helper</h1>

ThoughtHelper is an innovative approach to improving mental health that combines linguistic content analysis, free-form journaling, and cognitive behavioral therapy. ThoughtHelper provides an automated analysis of cognitive distortions. ThoughtHelper’s analysis of journal entries is designed to help guide a cognitive restructuring process under the supervision of a therapist. ThoughtHelper can also be used as a self-help tool or as a training device to develop awareness of cognitive distortions.